This week we release our first mindful travel guide: We're starting with our home country of Austria, presenting a concise overview of the most mindful places, accommodations/yoga retreat hotels, hiking trails, initiatives, and much more. This guide offers families and anyone on a journey of self-discovery a glimpse into special places where they can have unique experiences they might otherwise miss. During our travels throughout Austria, we not only personally explored most

followyoursun is growing and is an ever-expanding network, with 3,500 followers from last year to this year, more than 1,000 clients in...

In the years before the pandemic, we traveled extensively and supported many projects face-to-face. Since 2020, some of our activities...

We're back from our reduced summer practice and have opened new therapy slots again. Anyone who would just like to learn more about...

We're starting the summer season soon and have changed our terms and conditions until September: Practice appointments can be reserved...

We're launching the first Facebook group on the followyoursun-pioneering journey. Our goal this year is to make the most up-to-date...

For many who don't work with the depths of humanity on a daily basis, it's hard to imagine how stressful this work can be. Precisely...

Today we continue with our work about child-friendly places. When designing mindful environments, special attention is paid to making...

Croatia is definitely one of our favorite destinations, as it is easily accessible from Central Europe by electric car and you don't need...

Today we travel to southern Styria/Austria to the Frauenberg Temple Museum (near Leibniz). This museum, which has existed since Celtic...

Since the global coronavirus pandemic and the dramatic rise in stress and inflammation, including many mental and autoimmune diseases, we...

This week we are talking about one of the two countries that just had to endure a total blackout. We've had experience of blackouts...

While last year we went on an Easter hike (the pilgrimage route of Pope Francis - RIP Papa Francesco - more on long-distance hiking...

Sometimes good things take a lot of time and effort. Many years ago we already wanted to translate all our literature material into...

After our last trip to the far north, today we are drawn back south, to the place where even Empress Sissi took retreats from court life...

This brand new venue encourages children from infancy onwards to engage with creativity and art, to be artists themselves, to create and...

When we travel to places, they tell us stories. Every single person, spot, even every moment you walk along there can tell you so much...

We have published our latest publication about narcissistic relationships and trauma in a new version (including all the state-of-the art...

We are repeatedly asked by clients and partners which approaches we use in our psychological work to resolve trauma and to unfold the...

The city means a lot to followyoursun, because we have always visited it at so-called “crossroads”...