Bio

Our interest in interpersonal relationships, their causes, and their potential, began in early adolescence. At the age of 13, Sandra gave her first lecture on families suffering from addiction, and since then, she has been familiar with all therapy programs in the field of trauma healing. At the age of 18, she wrote her first paper on narcissism. ​

 

In the last 20 years, enormous progress has been made in this scientific field, so it has become a matter of heart for us to specialize in the target group of "victims of narcissistic abuse." ​ As experts in mindfulness, trauma therapy, and narcissistic abuse recovery therapy, we work with the latest and most effective methods for healing trauma, overcoming crises, and building a new life of abundance, joy, and health.

 

Here is a brief excerpt from Sandra's bio:

• Since 1998, leading mindfulness-based projects, psychological groups, and also keynote speaker.

• Since 1998, self-experience in and conducting trauma-sensitive treatments (including training in hypnotherapy, psychoanalysis/KIB, meditation and mindfulness techniques, various yoga and holistic approaches, sociodrama/Gestalt therapy, art therapy (writing and visual arts), behavioral therapy, and trauma therapy specializations.

• Since 1998, leading and collaborating in volunteer projects in various fields (health, inclusion, intercultural cooperation, social work, science/education, environment, etc.).

• Since 2007, leading health projects, seminars, retreats, and studies.

• Since 2010, specialized training in business coaching (training, coaching, mental training).

• Since 2013, self-employed as an occupational and organizational psychologist as well as a clinical and health psychologist in private practice.

• Since 2014, editor and master's thesis supervisor.

• Since 2017, self-published author (including founding a publishing house).

• Foundation of her own mindfulness-based trauma school (Free Trauma Psychology with the "followyoursun" approach).

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While Sandra is responsible for the scientific part, Patrick is significantly involved in the economic part and project management. With his experience in the field of community-oriented projects and sustainable business, we ensure that the right initiatives are supported.

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We have extensive collaborations both in the projects and in the individual case work in order to achieve the best possible effects from a scientific point of view. Our partners are involved depending on a preliminary discussion on the project/individual case. Thousands of organizations and individuals have already benefited from our mindful support, which has brought out their hidden potential.

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Furthermore we love to travel ever since and as we develop collaborations worldwide, we also share about mindful traveling on our blog.​