Free Trauma Psychology
followyoursun is dedicated to ensure effective, efficient and state-of-the art trauma therapy worldwide.
We are dedicated to build trauma-sensitive, mindful ways of living and create a new future not only for our clients, but also worldwide through our mindful projects.
Private practice & sunchild academy
Trauma manifests itself throughout the body, causing a malfunction in the entire system - due to the psychological consequences of stress that could not be processed, as the psyche could not cope with the enormous ongoing strain (manifested in the nervous system, organs, muscles/fascia, hormonal system, etc.).
The entire organism is affected. If the nervous system and other somatic markers are not regulated, balance cannot be restored after the consequences of trauma. Therefore, we always work holistically (involving all levels), with multiple disciplines, and individually, depending on the case history.
Our therapeutic approach is an integrative, approach, i.e. we combine various state-of-the-art trauma techniques and adapt them precisely to the other person and the goals. It is a work of art in every specific case.
Our services include individual therapy, group & family therapy, organizational workshops & seminars/retreats.
Projects & publishing house
Our main goal is to make state-of-the-art knowledge and tools ​accessible to as many people and systems in demand as possible. Trauma needs to be addressed properly in every case work and new trauma-integrative health treatments should be made available worldwide (as so many systems still function in an outdated manner and the mental health fields are still not up to date in the majority of the countries worldwide).
Therefore we teach our mindful, trauma-sensitive toolkit worldwide via online groups, in projects on site and in the form of our available literature and courses.