As we all know, Christmas is not always the most peaceful time of the year, contrary to its actual meaning - but in contrast to the...

This week and next week we have thought of a little Christmas special: In recent years we have taken the time to visit several Christmas...

Who wouldn't want to go to the warm south in these days? But winter also has its advantages, especially since it can also snow in the...

Some may wonder what a psychological practice for trauma healing and mindfulness has to do with traveling. We at followyoursun are...

Sometimes life seems like an endless journey of challenges, stumbling blocks and strokes of fate. But what if we don't allow these dark...

Especially if you live in Central Europe, the endless stretches of the French Atlantic coast are incredibly impressive and liberating. A...

The picturesque Loire Valley (a UNESCO World Heritage Site) south of Paris, situated on the river, offers a fairytale setting: in the...

You can write entire novels or make films about Paris and you will never run out of material, so from our perspective we want to write...

We are staying in the warm south this week, now that it is getting wet and cold again, and are taking a look at one of the main travel...

Barcelona is recommended for anyone who works in the arts, in writing, painting/designing, performing, etc. Barcelona is not a...

Hardly any place in Europe enchants the senses like Andalusia in the south of Spain.  Not only the incredible buildings such as the...

This island in the very south of Greece was the destination of one of our first trips together as a couple. Even though a large number of...

We are excited to start the fall season and to provide information about more mindful places, literature and trauma healing tools. During...

Before we say goodbye for the summer break, we want to share a special treasure with you: If you love Italy but don't like crowds so...

If you're going to the other side of the world - as reported last week - you should write the South Pacific on your bucket list. The...

Sometimes you have to go to the other end of the world to find yourself. That's what happened to my husband and me in 2016 when we set...

We have good news: "Stärken stärken" and our former psychological practice have found a new "home". Our organisation „followyoursun“ is a...

Unlike the South of Tenerife that is a destiny for mass tourism, the North is covered with forests around the Teide national park (Teide...

Of course there is a reason why this coastline attracts so many people cause it is the perfect mixture of nature, sea, mediterranean...

A lot of people are still planing their summer holidays "last minute". In many cases the costs of the trip are playing a major role in...